{"id":23956,"date":"2025-07-01T09:37:51","date_gmt":"2025-07-01T09:37:51","guid":{"rendered":"https:\/\/www.est.pt\/?p=23956"},"modified":"2025-07-11T07:54:42","modified_gmt":"2025-07-11T07:54:42","slug":"world-fruit-day","status":"publish","type":"post","link":"https:\/\/www.est.pt\/pt\/world-fruit-day\/","title":{"rendered":"Dia Mundial da Fruta,"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"23956\" class=\"elementor elementor-23956\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0fd9cfc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0fd9cfc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d01c935\" data-id=\"d01c935\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c057d37 elementor-widget elementor-widget-text-editor\" data-id=\"c057d37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Hoje assinala-se o <strong>Dia Mundial da Fruta,<\/strong>um lembrete da import\u00e2ncia de manter h\u00e1bitos alimentares saud\u00e1veis no dia a dia.<\/p><p>Na EST, refor\u00e7amos esse compromisso disponibilizando fruta fresca nas nossas instala\u00e7\u00f5es e nos locais de obra onde estamos presentes.<\/p><p>Com esta iniciativa, a EST promove escolhas mais equilibradas e \u00e9 uma forma de cuidarmos de quem trabalha connosco todos os dias.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-242e8c4 elementor-widget elementor-widget-spacer\" data-id=\"242e8c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3240d2b e-grid-align-right elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"3240d2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-8ebebeb\" href=\"https:\/\/www.facebook.com\/Empresa.Servicos.Tecnicos\/posts\/pfbid034CNUmpFqZBkq5emQDQ7AdVmv2WMWh2hzinXbo4BZGab8kwxZShZi2V5Dzwv6RL6Al\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-04a5b3e\" href=\"https:\/\/www.instagram.com\/p\/DLko2dTCsWq\/?utm_source=ig_web_copy_link&#038;igsh=cGhhc3JrenYzNDBl\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Today we celebrate World Fruit Day, a reminder of the importance of maintaining healthy eating habits in our daily lives. At EST, we reinforce this commitment by providing fresh fruit in our offices and at the construction sites where we operate&#8230;.<\/p>","protected":false},"author":2,"featured_media":23957,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[205,223],"tags":[],"class_list":["post-23956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-commemorative-days","category-initiatives"],"_links":{"self":[{"href":"https:\/\/www.est.pt\/pt\/wp-json\/wp\/v2\/posts\/23956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.est.pt\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.est.pt\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.est.pt\/pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.est.pt\/pt\/wp-json\/wp\/v2\/comments?post=23956"}],"version-history":[{"count":10,"href":"https:\/\/www.est.pt\/pt\/wp-json\/wp\/v2\/posts\/23956\/revisions"}],"predecessor-version":[{"id":23967,"href":"https:\/\/www.est.pt\/pt\/wp-json\/wp\/v2\/posts\/23956\/revisions\/23967"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.est.pt\/pt\/wp-json\/wp\/v2\/media\/23957"}],"wp:attachment":[{"href":"https:\/\/www.est.pt\/pt\/wp-json\/wp\/v2\/media?parent=23956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.est.pt\/pt\/wp-json\/wp\/v2\/categories?post=23956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.est.pt\/pt\/wp-json\/wp\/v2\/tags?post=23956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}